Our Team
With years of combined experience, we want to help you be your best. It is our personal goal for you to enjoy your visit and leave feeling new and free again. Take a moment to read about our wonderful staff that will be helping you.

Dr. Steven Johnson, DC
Dr. Steven Johnson has always loved sports and thought he would be working in the strength and conditioning industry to help athletes grow his entire life. It wasn’t until he met a chiropractor and got his first adjustment that he realized the incredible feeling of freedom just a simple adjustment had given him. He became curious as to how he can help others feel what he felt, so he dove into Chiropractic.
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4 years later and a proud graduate of Life University ~cum laude~, Dr. Johnson moved to Birmingham to start practicing. After practicing in successful chiropractic clinics for 5 years, he came across an opportunity to buy his mentor’s practice — thus, Legacy Chiropractic and Wellness was born! Ever since, he’s been on a mission to grow and help others achieve the same feeling of freedom he felt.
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Dr. Joseph Jones, DC
Education
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Life University, Doctorate of Chiropractic, 1990
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Spine Research Institute, Master Certification in Clinical Management of Trauma/Whiplash-related TMJ Disorders 1996
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The National College of Chiropractic, Lombard, III, Physiological Therapeutics Degree, 1993
Dr. Joey Jones is a Board-Certified Chiropractic Physician with more than 32 years of experience in helping patients with the treatment, prevention, and reversal of musculoskeletal and degenerative diseases. He utilizes treatments that enhance the body’s ability to heal itself. These safe, non-toxic, non-invasive therapies are proving to be the treatments of choice as evidenced by society’s monumental paradigm shift towards complementary alternative medicine. This connection can be learned through his program of balancing body chemistry through nutrition and lifestyle choices. Additionally, Dr. Jones is a Standard Process Premier Practitioner. Supplement purchasing is available below.
Dr. Jones is a non-fiction writer, and author of the newly published Health & Wellness book, “Pain Free Living: A Common Sense Approach.” This book is a valuable resource for individuals seeking to understand and alleviate musculoskeletal pain. It’s simplified explanations and summaries of ke points for those who desire a quick read. Additionally, he has written “Light Your Fire: Ignite Your Burning Desire for a Healthier You.” His many years of chiropractic and nutrition experience shine through Light Your Fire in which he skillfully breaks down intricate topics, making them easily understandable and relatable to everyday life. Through meticulous research and personal anecdotes, he takes readers on a journey of discovery, encouraging them to question long-standing beliefs and embrace alternative approaches to wellness.
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Education
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Life University, Doctorate of Chiropractic, 2009
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Auburn University, Masters of Education in Exercise Science, 2003
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Auburn University, Bachelor in Exercise Science, 2000​​
Certifications
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Alabama State Board of Chiropractic Examiners- Alabama license
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Physiotherapy, National Board of Chiropractic Examiners
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National Strength and Conditioning Association (NSCA), Certified Strength and Conditioning Specialist (CSCS)
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American College of Sports Medicine (ACSM), Health/Fitness Instructor
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USA Weightlifting, Certified Club Coach

Certifications
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National Board Certification, Parts 1, 2 and 3
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National Board Certification, Physiological Therapeutic
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Alabama State Board of Chiropractic Examiners- Alabama license
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Georgia State Board of Chiropractic Examiners
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South Carolina State Board of Chiropractic Examiners
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Tennessee State Board of Chiropractic Examiners
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300+ hours in advanced clinical nutrition

Dr. David Rogers, D.C
Dr. David Rogers is passionate about sports and performance from a young age. Growing up in Frisco, Texas, he was a multi-sport athlete, competing in football, track, and soccer. This passion gave him the desire to better understand the human body and led him to pursue a degree in Exercise and Sport Science at Texas State University with a concentration in pre-physical therapy. While at Texas State, he continued his competitive drive through rugby. He continued his studies beyond the bachelor of science undergraduate degree and earned his Doctor of Chiropractic degree from Life University, graduating cum laude. While at LIfe University, he was a member of the world-renowned Life Men’s Club Rugby Team. During his time at Life University, the Men’s Club Team won multiple American Rugby Premiership (National) championships. He also had the privilege to play with and be coached by professional and USA National Team level talent.
Dr. Rogers specializes in evaluating and treating musculoskeletal and sports-related injuries, addressing them at both neurological and physiotherapeutic level. His approach goes beyond pain relief—he focuses on injury prevention, facilitating recovery, and optimizing performance. By applying chiropractic analysis and corrections with targeted therapies and personalized care plans, he helps athletes, active individuals, and the average person perform at their best and achieve their goals.
Through Dr Rogers' experiences as an athlete and scholar, he developed a deep appreciation for chiropractic care and its role in peak performance, injury prevention, injury recovery, and acute injury care. While at Life University, he witnessed firsthand how chiropractic care supports high-level athletic performance.
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Meredith B. Alcorn, LMT
Meredith received her certification in Massage Therapy in 2008 from Red Mountain Institute of the Healing Arts. In the years she has been a massage therapist, she has gotten certified in several different modalities of massage including Prenatal Massage and the Rolf Method of Structural Integration.
Meredith has a BS from Birmingham Southern College in dance education and incorporates that love of muscle movement into her massage therapy practice.
Meredith, her husband Darrin, and her children live in the Oak Mountain community and are most likely to be found on a ball field every weekend!
Lydia Quaintance, LMT
Lydia received her license in November 2022. She studied at the Massage Therapy Institute in Decatur, AL. Along with her massage certification, Lydia is also a birth doula through DONA International. Although her areas of expertise include pregnancy and deep tissue massage therapy, she also has experience with Swedish massage, trigger point therapy, cupping, and Graston techniques.
To continue enhancing her customers' overall well-being, she is working toward becoming a certified Health and Wellness Coach.
During her spare time, she enjoys traveling, spending time with loved ones, and learning new things!


Jackson Germek (pronounced Gur-mek), LMT
Jackson was born and raised locally in Pelham, Alabama. Upon graduating from Pelham High School in 2023, he attended massage school at Massaged Life & Wellness Academy in Tuscaloosa, Alabama—and passed the MBLEx (Massage and Bodywork Licensing Exam) in May of 2024. Since then, Jackson has gained work experience at Massage Envy®, and is honored to be a part of the Legacy family.
His mission is to provide custom, professional services to those seeking to improve their health and well-being. His vision is to inspire, educate, and encourage others to develop healthy habits. He strives to provide each client with his undivided attention and utmost care.
Outside of work, he prioritizes staying healthy and well—with interests in fitness, sports, and nutrition. He enjoys spending time outdoors, preferably at the lake or beach with his friends and family. He is a student of life and loves staying curious!

Mona Leith, Office Manager
Mona has worked with Dr. Johnson and Dr. Jones for a number of years coordinating patient's schedules and running the daily operations in the office. She is the first smiling face you will meet when you come for your appointment and is ready to assist you in making your experience pleasant from beginning to end.
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Happily married with a son, Mona enjoys watching movies, going to the University of Alabama football games, and playing with her dogs, Zane and Gracie.
Cherri Thomas, Chiropractic Assistant
Cherri has a lot of experience assisting the staff with daily needs. From bringing you back to your private treatment room to coordinating and assisting with patient care, Cherri is an integral part to your office visit.
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Her and her husband, Darren, like to go to the University of Alabama football games and tail gate with friends and family. They have two daughters, Madison and Taylor.
